In the age of speed and fast food, gastric diseases are spreading at an accelerated rate. After all, nutrition for gastritis, pancreatitis and ulcers plays an almost decisive role. In this material, we seek to know what is a diet for gastritis, pancreatitis or ulcers, what to do to treat them more, how to eat right?
What is important
The question of why diet is important for gastritis usually means something else: "What can you eat with gastritis, pancreatitis or ulcers and what foods should be discarded? " Each diet, with worsening gastritis symptoms, dictates a seriesrules regarding the preparation and timing of meals, which is an integral part of the treatment not only of the disease described, but also of pancreatitis, as well as stomach ulcers. In other words, dietary nutrition is the most important component in the treatment of gastritis, pancreatitis and stomach ulcers in almost all stages.
Nutrition for gastritis of the stomach must be balanced and smooth, it is to this objective that the diet for acute gastritis is subordinated. Its strict adherence will allow to avoid excruciating abdominal pain or other symptoms of gastrointestinal diseases, it will help to stop the inflammatory process in the gastric mucosa and its treatment will be moderate.
Diet for gastritis of the stomach means:
- fractional meals;
- track the temperature of the products consumed;
- adequate preparation of food for the patient;
- refusal of alcoholic and carbonated beverages, tobacco;
- choose simple foods without preservatives and hot sauces;
- exclusion from the spice and seasoning menu;
- food should be chewed well.
Any diet for exacerbation of gastritis, pancreatitis or ulcers, calculated for a week or more, will not be beneficial if the rules of a healthy lifestyle are not followed (abandon bad habits and physical education and regular sports). Only if these conditions are met, the nutrition for gastritis, prepared by a nutritionist, will bring the expected results, and the treatment of this organ, as well as the symptoms associated with the disease, will be minimized.
What products can you
Various food products have anti-inflammatory properties or do not irritate the stomach lining. The way food is prepared is also important, because the way food is prepared influences its acidity. Adherence to a diet for inflammation of the gastric mucosa also regulates the frequency of meals. With a history of gastric diseases (pancreatitis, gastritis, ulcers), you need to sit at the table at least five times a day.
In that case, you should not get involved in the gluttony, if you are not satisfied with the meal, it is better to restart it after a while. If the low or high acidity of the stomach has caused inflammation of your mucosa (gastritis), you need to be aware of the temperature of the dishes that make up the menu. For gastric diseases, very hot or, on the contrary, cold foods are not recommended. The food should be hot, so that it is less irritating to the gastrointestinal mucosa and does not cause symptoms of gastric diseases.
The choice of the gastritis menu must take into account the content of hydrogen ions in the stomach, that is, its acidity. For example, fried, fatty and spicy foods, pickles, as well as homemade canned foods are also contraindicated for free inflammation of the stomach with high and low pH damage to the gastrointestinal tract of the main digestive organ.
In many ways, the digestive system's reaction to food depends on its consistency. Foods for the exacerbation of gastritis should consist mainly of liquid foods, puree and, in extreme cases, grated. In this form, it passes faster through the esophagus, preventing symptoms of gastric diseases (pancreatitis, gastritis, ulcers) from manifesting. Specifically, what can be consumed for gastritis will be informed by a nutritionist or individual nutrition trainer who owns it, and your task is also to make a list of foods for a week or more for a diet meal. A person with a medical degree must also deal with the treatment of gastrointestinal disorders.
At high pH
So, what can you eat with gastritis, pancreatitis or ulcers, with an increase in stomach acidity, so that the symptoms of these diseases appear as rarely as possible. The main task of the diet for inflammation of the gastric mucosa is to minimize the consumption of those foods that pose a mechanical, chemical and thermal danger to it. It has already been said about the temperature of foods for patients with gastritis, pancreatitis or ulcers, we repeat, who suffer from stomach diseases should be excluded from the diet of excessively hot or cold foods.
Excessively coarse foods, cabbage, radishes, turnips or undercooked cereals and bread bran can damage the mucous membranes of the gastrointestinal tract, you need to get used to eating without them. These foods increase the symptoms of diseases of the digestive system, which include ulcers, pancreatitis and gastritis.
The chemical irritants in the inflammatory processes of the stomach are:
- all types of alcohol;
- sweet confectionery;
- fatty broths;
- soda;
- garlic and onion that are useful at first sight;
- green fruits;
- acidic juices;
- black bread.
In cases of exacerbation of symptoms of gastritis, ulcers or pancreatitis, the abuse of such products can lead to long-term treatment of these diseases.
At low pH
The list of foods that make up a diet for stomach ailments (pancreatitis, ulcers or gastritis) should start with the fact that you cannot eat gastritis with low stomach acid, there are less foods of this type. With the inflammation of the lining of Organs digestive organs, foods that are difficult to digest, fish and meat with a high fat content, smoked and canned foods are prohibited, even at home. You will also have to stop smoking if you do not want to spend time and money on treating stomach ailments, for example, pancreatitis or ulcers.
For a complete meal, the following foods are recommended:
- rabbit meat;
- some varieties of poultry meat (chicken, turkey);
- milk derivatives;
- roasted fruits (apples and pears);
- onions, garlic and berries;
- some juices, for example, birch.
These foods increase the acidity of gastric fluid and prevent the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is necessary.
Menu of the week
There is a category of people who suffer from stomach ulcers, pancreatitis or gastritis, due to lack of time to organize dietary meals for at least a week. For these people, a list of dishes is offered for seven days:
- 1st and 3rd days.For breakfast, you can have a portion of Hercules and a glass of jam. Lunch will consist of several steamed cheesecakes. For lunch, we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and jam. Between lunch and dinner, you can enjoy a cup of tea with unleavened biscuits. For dinner, chops, spaghetti and tea are great.
- 2nd, 4th and 6th day.You should start the morning by eating baked apples with a serving of cheesecakes. While waiting for lunch, you should limit yourself to jam. Vegetable soup, steamed fish and still mineral water are useful for lunch. Lunch lovers can be advised to drink unsweetened tea with breadcrumbs. For dinner, you can prepare cottage cheese and jam casserole.
- 5th, 7th days.You can start the day with boiled eggs and a cup of jam. The second breakfast should consist of cheesecakes and tea. In the middle of the day, it won't hurt a vegetable stew, mashed potato soup and jam. For the afternoon snack, you can offer fruit puree, a portion of kefir and biscuits. For dinner, it is appropriate to serve porridge, boiled fish and a bowl of rosehip broth.
It is unlikely that a diet like this will need treatment for your symptoms of gastritis, ulcers, or pancreatitis.